Thursday Evening Group Meditation Sessions consist of a guided meditation (30 minutes), a dharma talk by the teacher (30 minutes), and group discussion (30 minutes).
Adults of all experience levels are welcome to attend…
Sunday morning group meditation sessions consist of a self-led meditation (40 minutes), followed by a recorded dharma talk (30 minutes), and then a group discussion (30 minutes). Adults of all experience levels are welcome to attend…
Monthly dharma meeting includes meditation, teacher guidance, buddhist teachings, and group connection.