Drop-In Meditations (Open Sits) are silent, self-led meditation sessions, open to all. A meditation leader will ring the bell at the beginning and end of the hour, but you may arrive and depart at any time during that hour…
Please join us at our monthly potluck. Bring yourself, your appetite, food to share, and a serving utensil…
The Basics of Mindfulness Meditation is a workshop that will help bring balance into your daily life. It is appropriate for both beginners, experienced meditators, and anyone else who wants to deepen his or her meditation practice…
Join us at our monthly book club in which we read and discuss books with a Buddhist theme or message.
A workshop in which you learn how to truly live the Four Noble Truths, considered to be the central doctrine of Buddhist teachings. The workshop takes place in a series of monthly classes over a 12-month period.
Sunday morning group meditation sessions consist of a self-led meditation (40 minutes), followed by a recorded dharma talk (30 minutes), and then a group discussion (30 minutes). Adults of all experience levels are welcome to attend…
The Self-Esteem Workshop will teach you how to raise your “self-esteem” and “self love” via meditation, awareness, and contemplative practices. The workshop is appropriate for both beginners and advanced meditators.
Join us for an exuberant dance party at Asheville Insight Meditation. A great time with hors-d’oeuvres, desserts, and socializing too!
Enjoy Kirtan Chanting with Amah Devī and Michael Johnson this Saturday! All proceeds go to benefit hurricane Harvey victims.