This class, once offered on the First Mondays of each Month at 7pm has been cancelled until the Covid19 pandemic is over.

Please contact us to schedule a personal online introductory session for you and your friends by emailing us at

Water lilies

This is an excellent introductory class for those new either to mindfulness meditation or to Asheville Insight Meditation.

You will learn the basics of how to begin and sustain a mindfulness meditation practice. We will also familiarize you with all of the resources Asheville Insight Meditation has to offer you in support of your practice, as well as the group’s standard protocols.

Class Details

  • Dates: the first Monday of every month
  • Time: 7:00 pm – 8:30 pm
  • Location: MindSpring Building | 966 Tunnel Road Asheville, NC 28805
    (Park behind building or off to the side in parking spaces and enter in side entrance.
    Meditation room is down on the hall on the left)
  • Donation: Suggested minimum of $10 (No one is turned away.)

View all group meditation offerings »


View All Classes and Workshops »

View All Upcoming Events »

Go to the Calendar »