Self-Esteem Workshop

Raise Your “Self-Esteem” and “Self-Love”

The Self-Esteem Workshop will teach you how to raise your “self-esteem” and “self love” via meditation, awareness, and contemplative practices. The workshop is appropriate for both beginners and advanced meditators.

Sessions will include individual and group exercises, guided meditations, teacher instruction, group discussions, and Q&A sessions. Assignments and exercises will be provided for practice between classes.

You’ll Learn How To…

Recognize, identify, and reduce limiting beliefs
Develop greater self-respect and self-confidence
Cultivate positive and inspiring self-beliefs
Open up to your innate, basic goodness
Discover the “real” you
Love and enjoy…YOU

Workshop Details

Dates: (Saturdays) Mar 11, Mar 18, March 25, and April 1, 2017
Time: 2:00pm – 4:30pm
Location: 175 Weaverville Road, Suite H, Woodfin, NC
Cost: Standard – $129, AIM Core Members – $99, Day of Event – $159
Enrollment: Please use the form at the bottom of this page.

Enrollment is limited to 25 attendees: first come, first served.

Teacher

Ronya Banks is a contemplative and Buddhist meditation teacher, energy healer, spiritual guide, founder and lead teacher of Asheville Insight Meditation. She has practiced meditation since 1985, and combines her experience of Insight Meditation with backgrounds in Life Coaching, Psychology, and Leadership Development for a holistic approach to personal healing, growth, and the path to raising human consciousness.