Guest Speaker: Bob Stahl

Date: Thursday, May 20, 2021 at 7 pm Eastern Time
Time: 7pm &#8211; 8:30pm
Location: Zoom link below
Suggested donation: $20

Bob Stahl will be guiding us on Zoom for a special event on Thursday, May 20th, 2021 at 7pm.

Talk Topic: The importance of reconciliation to heal the heart as our meditation practice matures

Bob Stahl, PhD, has founded seven MBSR programs in the San Francisco Bay Area and currently directs three MBSR programs at Dominican Hospital, El Camino Hospital Mt. View and Los Gatos. Bob serves as a Senior Teacher for Oasis, the institute for mindfulness-based professional education and innovation at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School.

He is a co-author of A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, and A Mindfulness-Based Stress Reduction Workbook for Anxiety. Bob formerly lived in a Theravada Buddhist forest monastery for 8.5 years and is now the Guiding teacher at Insight Santa Cruz and visiting teacher at Spirit Rock.