How can we access stillness and quietude amidst the chaos and noise of the world?  You are invited to join Ronya Banks (in-person or on zoom), Asheville Insight Meditation’s guiding teacher as she explores how each of us can use our practices to access that still, quiet place within that is not moved by life’s turbulent storms.

When:  Monday, April 18, 2021 at 7:30 pm Eastern
Live:  Urban Dharma Meditation Center (697c Haywood Rd., West Asheville, NC)
Zoom Link:

 

About Ronya Banks

 

Ronya Banks is the senior teacher at Asheville Insight Meditation. Her teaching is informed by over 30 years of daily meditation practice, intensive study with 20+ Vispassana teachers, and over a year’s worth of silent mediation retreats. She has lived as a Theravada Buddhist nun and currently works as a business consultant in addition to teaching. She also leads meditation retreats.