leaves in sunlight

“Let go” of the “attachments” that are weighing you down.

  • 4-Week Workshop
  • Fall, 2016: March 21, March 28, April 4, April 11 (Saturdays)
  • Time: 2:00 pm – 4:00 pm

About the Workshop

In the Letting Go of Attachments workshop, you’ll learn mindfulness skills and awareness practices to help you identify and free yourself from any material, emotional, or mental attachments you may have. You’ll develop the ability to free yourself from whatever holds you back from experiencing your “highest true nature.”

Workshop Teacher

Ronya Banks, Leader of Asheville Insight Meditation

Teacher Ronya Banks is the founder and lead teacher of Asheville Insight Meditation. She has practiced meditation since 1985 and has been teaching mindfulness meditation (also known as Vipassana or Insight Meditation) for over six years.

Workshop Registration

  • Enrollment:
    • Online: Fill and submit the “Event Signup” form below. Your payment will be processed by PayPal (you don’t need a PayPal account).
    • Paper Form: Contact us to request a paper form and then submit the form with a check or credit card information. Call 828-808-4444 or use our contact form.
  • Cost: Sign up in advance to receive a discount.
    • Standard: $85
    • Core Members: $60
    • At the Door (day of event): $30 per class
  • Class Size: Limited to 25 participants. Register early to confirm your spot. A minimum of five participants is required.

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