You Do Not Have To Be Dying to Prepare for Death The A Year to Live workshop consists of 12 monthly classes, with each class taking place on the first Sunday of each month. Registrants only – can take part in the entire series. A legitimate spiritual path will prepare you for death. What You’ll… Read more »
The Basics of Mindfulness Meditation is a workshop that will help bring balance into your daily life. It is appropriate for both beginners, experienced meditators, and anyone else who wants to deepen his or her meditation practice…
During this class series, Buddhist Teacher – Ronya Banks will teach you awareness practices and tools for how to work with these 5 mental hindrances skillfully, such that you turn them into friends who stop visiting you!
During this class, Buddhist Teacher – Ronya Banks will teach you the “real deal” on “No Self,” along with meditation practices and tools to help your sense of “self” fall away.
A 4-week workshop that will teach you how to identify and let go of attachments that hold you back.
Intermediate Mindfulness Meditation is a workshop designed to keep you moving forward in your practice. Offered for intermediate and advanced meditation practitioners, this workshop is the follow-up to our Basics of Mindfulness Meditation: Mindfulness 101 workshop…
A workshop in which you learn how to truly live the Four Noble Truths, considered to be the central doctrine of Buddhist teachings. The workshop takes place in a series of monthly classes over a 12-month period.
Learn how to access the joy and energy of your authentic self, free from society’s limitations, in this four-class series.
Join us for an empowering, one-day workshop in which we explore the path of mindfulness to achieve optimum health, wellness, recovery, and freedom from suffering.
The Self-Esteem Workshop will teach you how to raise your “self-esteem” and “self love” via meditation, awareness, and contemplative practices. The workshop is appropriate for both beginners and advanced meditators.