Sangha Members Share

At one of our group meditation sessions, sangha members shared their reflections on the experience of bare awareness. Here’s a list of their contributions.

Awareness is…

• seeing through the eyes of a newborn.
• not getting caught up in content, but staying in spacious context.
• not getting caught up in details, but expanding to see the big picture.
• not identifying with what is seen.
• seeing through the eyes of infinity.
• seeing beyond grief to the inherent gifts in loss and the beauty in this moment.
• driving down a country road.
• that which cannot be described.
• that which connects us all.
• the space between molecules.
• the sky beyond the clouds.
• the ocean beneath the waves.
• the sound of silence.
• the air which we breathe.
• the fire which sustains us.
• the river which flows through us.
• the ground on which we stand.

What is your experience of awareness?

Share in the comments below!