Tune into WPVM FM 103.7 on February 1st, 2016, to hear an interview with AIM teacher Kate Freeman as she discusses how we can relax our way into health. Kate will be interviewed on the A Mindful Emergence radio show.
About Kate Freeman
In addition to being a teacher at AIM, Kate is a Sound Massage/Reiki Practitioner. Using sound waves and energy techniques, she facilitates an experience of deep relaxation that allows an individual’s innate healing to take place.
Having begun meditating in the late 80’s to manage severe migraines, Kate’s experience with deep relaxation led her to a deeper awareness of her thoughts and feelings, and she turned to Vipassana (Insight Meditation) to make sense of them. She is a Sound Massage and Reiki practitioner at her business, Spa de la Paz, and she also volunteers at the hospice in Asheville.
About the A Mindful Emergence Radio Show
The A Mindful Emergence Radio Show is a weekly broadcast providing an in-depth and informative look at the application of mindfulness to the worlds of addiction recovery, trauma relief, and compassionate self-care.
The show is hosted by Eddie LeShure and Margaret Kirschner. Eddie is an AIM teacher as well as a Registered Substance Abuse Counselor, a Certified Peer Support Specialist, and a NAMI Family Support Group Facilitator. Margaret is a Certified Trauma-Sensitive Yoga Therapist (E-RYT 500) as well as a Certified Prenatal Yoga Teacher, and a Certified Birth Doula.
Listen to the Radio Show
WPVM FM is a commercial-free, listener-supported, volunteer-programmed FM radio station located in downtown Asheville, North Carolina. You can listen to the show in the following ways:
- On the radio: If you’re within broadcast range, tune in to 103.7 on your radio dial, Mondays, 7:00 pm – 8:00 pm.
- Online streaming: Go to wpvmfm.org and play the Listen Live! audio player, Mondays, 7:00 pm – 8:00 pm.
- Mobile app; Download the TuneIn app to your mobile device and listen to live broadcasts or to archived shows.
- Archived shows: Go to the WPVM’s Schedule page, locate the A Mindful Emergence program, and click for archived shows.