family meditation

A Special Time for Families

We offer group meditations customized for parents and kids to practice and enjoy meditating together. This is a great opportunity for children to learn meditation and develop the skill of mindfulness.

Meditation Session Format

The session begins with a short meditation period, followed by mindful activities for both adults and kids.

Sessions may also include mindful movement, play, music, or other appropriate group activities to complement the session’s theme.

Session Details

children meditating
  • Dates: the third Saturday of every month
  • Time: 10:30am – 11:30am
  • Location: AIM Meditation Hall, 175 Weaverville Rd, Suite H, Asheville

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