A Special Time for Families
We offer group meditations customized for parents and kids to practice and enjoy meditating together. This is a great opportunity for children to learn meditation and develop the skill of mindfulness.
Meditation Session Format
The session begins with a short meditation period, followed by mindful activities for both adults and kids.
Sessions may also include mindful movement, play, music, or other appropriate group activities to complement the session’s theme.
- Dates: the third Saturday of every month
- Time: 10:30am – 11:30am
- Location: AIM Meditation Hall, 175 Weaverville Rd, Suite H, Asheville